What a Summer, hope everyone has had an enjoyable last 3 months.
The Rio Olympics were fantastic & definitely inspiring for me to achieve great success in both Kickboxing & Triathlon.
July was WKC European Open Kickboxing Championships where I retained my Continuous Title won in 2015 & took Silver in Points Fighting where I fought in Heavyweight division as no other competitors appeared in the Lightweight category.
August saw an increase in outdoor training including amazing runs & cycling around the Amalfi Coast.
September has been fantastic with triple Gold at the 2016 FSK Kickboxing Grand Championship, winning Points Fighting-75kg & the Mens Vets Unified Division, again taking on Heavyweights, finally the 35yrs+ Mens -75kg Continuous Title.
Ilkley Triathlon was a real surprise, felt fit & ready to finally crack 80 mins, when I got confimation of 77mins 3secs as my time I was over the moon.
The above have been excellent warm up for the rest of the year, end October I travel to Portugal to compete at the WKC World Kickboxing Championships as part of Team England along with Senseis Ste Grimshaw, Heidi Bond & Keiron Greenwood from Fusion MAC, & Sensei Nick Guy our Coach.
Finally I will be taking my 1st Dan Kickboxing Blackbelt grading which is the toughest challenge & goal I’ve set & would be the greatest achievement
AIM 4 Fitness provides outstanding facilities for everyone’s fitness goals whether personal or competitive in nature, spread the word.
Best Regards
Richard
