2016, What a year!


Happy New Year everyone🎉🍾😀

2016 was an amazing year personally & professionally, starting 2 new businesses after 30 years in the corporate world has been a great experience, there is nothing like working for yourself, all the fear, responsibility & pride it brings.

Aim4Fitness & Aim4Performance although very different companies, they both focus on supporting, training & developing people to achieve their potential, whether that be for martial arts, personal fitness or in business.

Both companies have benefited from the generosity, honesty, insight & experience of wonderful people who have helped me get started, to be associated so closely with Fusion MAC & Dove Nest Group is a real privilege.


In Kickboxing, becoming 2016 WKC Double World Champion, European Champion & English Champion as well as FSK Triple Grand Champion is beyond any dreams I ever had taking up this wonderful sport 6 years ago, Sensei Nick Guy has built an amazing club with amazing people.

Senseis Ste Grimshaw & Heidi Bond fought their hearts out taking Silvers & Bronzes in Portugal with 15 year old Sensei Keiron Greenwood dominating his category & becoming WKC World Champion. It was a truly unforgettable experience for us all.



For Triathlon, 2 PBs this year firstly in Kendal & most satisfyingly Ilkley, smashing the magic 80mins, this is the toughest for me, I’m not built for any of the disciplines & I find the training & nutrition side really hard, its a true love & hate relationship but so worth it when you cross the finish line.


Finally, thank you to all current, past & future memebers of the Fitness Centre, Colleagues & Customers of both Aim4Fitness & Aim4Performance, everyone who’s liked, shared, retweeted, followed or messaged me, it all really does make a difference.



I will always remember 2016 with huge pride & pleasure no matter what the future holds, 2017 going to have to step up with something pretty awesome to come close! Am sure I’ll give it a go though😜

Best wishes & many thanks all, hope to catch up with as many of you as possible in the future💪🏻👊🏻😘