Train in a fantastic environment with quality equipment. Work with a qualified Fitness Instructor & regular competitor, in Triathlon, Cycling & Kickboxing.
I can deliver Personal & Group sessions, to support your fitness goals, sharing my experiences around goal setting & achievement, weight management & injury rehabilitation
AIM 4 Fitness equipment includes:-
- 2 x BH SB3 Magnetic Cycle with regular/SPD dual fit pedals
- Apollo Pro Fluid Rowing Machine
- BH Khronos X-Trainer
- Kettler Atmos Pro Treadmill
- Schwinn AD8 Airdyne Assault Bike
- Body Solid Smith Machine Series 7 (+ Pec, Lat, Bicep/Tricep & Row stations)
- 20kg Olympic bar, 2x Dumbells & 2.5kg – 20kg total 155kg weight plates
- 2 x Body Solid Flat, Incline, Decline Bench (+ Abs, Leg & Preacher attachments)
- 5kg – 17.5kg Dumbell pairs
- Mini Trampoline
- Tractor Tyre & Sledgehammers
- Matted area for Stretching, Warm up & Cool down
Run with Rufus
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Want to get fitter; start, improve or just enjoy outdoor running more?
Feel confident & safe exploring new trails & get fitness training advice while we run
Rufus & I will guide & accompany you around the amazing woods & parks in North & West Yorkshire
Rufus, my friendly, playful, well trained Cockerpoo will pace us
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Use the any of the Contact AIM 4 Fitness options to arrange a session
Weekly Circuit Training
Every Friday also open to Non Gym Members
45min High energy session focused on improving overall fitness & core strength
Limited spaces, use the any of the Contact AIM 4 Fitness options to book on a session
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