Gym all ready 4 re-opening

Posted on17/06/202008/12/2020AuthorRichard O'Flynn

Kickboxing Class – Block/Cover/Counter

Posted on11/06/202011/06/2020AuthorRichard O'Flynn

Kickboxing Class – Switch Kicks

Posted on11/06/202011/06/2020AuthorRichard O'Flynn

60min Indoor Cycle Workout

Posted on24/05/202024/05/2020AuthorRichard O'Flynn

Lockdown – Outdoor Sessions Available

Posted on15/05/202011/06/2020AuthorRichard O'Flynn

30min HIIT & Endurance Cardio Workout

Posted on01/05/202001/05/2020AuthorRichard O'Flynn

30min Kickboxing Workout

Posted on21/04/202021/04/2020AuthorRichard O'Flynn

Kickboxing/Kumite Points Fighting Drills

Posted on20/04/202021/04/2020AuthorRichard O'Flynn

30min Mountain Climb Cycle Workout

Posted on19/04/202022/04/2020AuthorRichard O'Flynn

45min Lockdown Cycle Workout

Posted on04/04/202022/04/2020AuthorRichard O'Flynn