Free Lockdown Workouts
For support, motivation & workouts while Gym is closed during Lockdown, my Kickboxing & Fitness sessions give you access to a variety of sessions. Enjoy, share & take care🥋💪🏻😷🙏🏻
Martial Arts & Fitness Training
For support, motivation & workouts while Gym is closed during Lockdown, my Kickboxing & Fitness sessions give you access to a variety of sessions. Enjoy, share & take care🥋💪🏻😷🙏🏻
Excited😁😁😁 New service available from today!Run with Rufus🐶🐾🐾🏃♀️🏃♂️Want to get fitter; start, improve or just enjoy outdoor running more?Feel confident & safe exploring new trails & get fitness training advice from a qualified Fitness & Kickboxing Instructor🥋🧘♀️🥊🏋️♂️🏊♂️🚵♀️🚴♂🤼♀️Rufus & I will Read More …
I’m an Accredited Strengthscope Practitioner. Certified to Administer, Coach & Develop people using the only Strengths Based Test registered by the British Psychological Society. Get in touch for more details.