Author: Richard O'Flynn

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Here’s a video showcasing the fantastic equipment & facilities here at AIM 4 Fitness

Start 2021 in the right mindset, we proved before the Gym being closed doesn’t stop us. Check out, Recycle, Repeat the video sessions in the Training Resources section & set your new PBs . Enjoy💪🏻

You can now give Family & Friends the gift of Fitness & WellbeingAvailable to everyone, you don’t have to be a MemberGift Certificates available for use at AIM 4 Fitness🥋🥊💪🏋️‍♂️£25 for single session, £45 for 2 sessions & £60 for Read More …

Most people associate fitness, training, healthy lifestyle with managing their weight. Being underweight can be just as harmful as overweight. This article from Lotuskitty.com, looks at how Yoga can help in gaining weight.🧘🏼‍♀️🧘🏻‍♂️