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Author: Richard O'Flynn

AIM 4 Fitness 2021 video

Posted on08/03/202131/03/2021AuthorRichard O'Flynn

Here’s a video showcasing the fantastic equipment & facilities here at AIM 4 Fitness

20min Indoor Cycle Challenge

Posted on31/01/202131/01/2021AuthorRichard O'Flynn

10yrs of Pleasure, Pain, Passion & Pride🥋

Posted on15/01/202115/01/2021AuthorRichard O'Flynn

Eat, Sleep, Lockdown Train, Repeat

Posted on11/01/202111/01/2021AuthorRichard O'Flynn

Start 2021 in the right mindset, we proved before the Gym being closed doesn’t stop us. Check out, Recycle, Repeat the video sessions in the Training Resources section & set your new PBs . Enjoy💪🏻

Successfully choose your Fitness Instructor/Gym

Posted on03/01/202103/01/2021AuthorRichard O'Flynn

Seasons Greetings🎅🏻🥋💪🏻

Posted on23/12/202023/12/2020AuthorRichard O'Flynn

Gift Certificates available – Not just 4 Xmas

Posted on07/12/202008/12/2020AuthorRichard O'Flynn

You can now give Family & Friends the gift of Fitness & WellbeingAvailable to everyone, you don’t have to be a MemberGift Certificates available for use at AIM 4 Fitness🥋🥊💪🏋️‍♂️£25 for single session, £45 for 2 sessions & £60 for Read More …

Gaining weight can be as tough as losing it

Posted on11/11/202011/11/2020AuthorRichard O'Flynn

Most people associate fitness, training, healthy lifestyle with managing their weight. Being underweight can be just as harmful as overweight. This article from Lotuskitty.com, looks at how Yoga can help in gaining weight.🧘🏼‍♀️🧘🏻‍♂️

Free Lockdown Workouts

Posted on04/11/202011/11/2020AuthorRichard O'Flynn

For support, motivation & workouts while Gym is closed during Lockdown, my Kickboxing & Fitness sessions give you access to a variety of sessions. Enjoy, share & take care🥋💪🏻😷🙏🏻

#Gyms are safe

Posted on31/10/202031/10/2020AuthorRichard O'Flynn

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Training Resources/Latest News

  • AIM 4 Fitness 2021 video
  • 20min Indoor Cycle Challenge
  • 10yrs of Pleasure, Pain, Passion & Pride🥋
  • Eat, Sleep, Lockdown Train, Repeat
  • Successfully choose your Fitness Instructor/Gym
  • Seasons Greetings🎅🏻🥋💪🏻
  • Gift Certificates available – Not just 4 Xmas
  • Gaining weight can be as tough as losing it
  • Free Lockdown Workouts
  • #Gyms are safe

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Richard O'Flynn
Aim 4 Fitness
St Andrews Mill
Legrams Lane
Bradford, BD7 2EA
07500937435
Richard@aim4fitness.org.uk

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  • Welcome
  • About AIM 4 Fitness
  • AIM 4 Services
    • Martial Arts
    • Fitness Instruction
  • Training Resources & Latest News
  • Location & Opening Times
  • Contact AIM 4 Fitness